Emotion focused for individuals, couples, & groups

Neurobiology

Our brain tells the story. It has been molded since youth to protect, yet what was learned then may be inhibiting us now and can materialize as avoidance, anxiety, or dread. Perhaps complicating our home and work life.

Attachment

An attachment pattern is established in early childhood and continues to function as a working model for relationships in adulthood. The need for connection and safety never wanes, yet can be inhibited by poorly formed early attachment patterns. 

Emotion Mindfulness

Mindfulness practices (there are many) promote awareness of core emotions, woven into our neurobiology, that may lead to reactive behaviors creating a distance between those we seek to be closer to, and  the overall life we wish to lead.

Ideas to consider for your wellbeing...

Contact Us for a Consultation

Drop us a line with any questions

Attuned Response

Baltimore City & County (Hampden & Mt. Washington)

410.227.6931 mark@marknapolitano.com

Hours

Tuesday - Thursday & Saturday

...by appointment